Just when we thought we had seen all of the formats you could deliver a pre-workout, we’ve stumbled across something we just did not expect or even think of. There are traditional powder pre-workouts, gummies, flat beverages, carbonated and canned, and even capsules, but Squish Energy is the first we’ve seen with pre-workout jelly. The brand’s signature innovation is very simply a pot of jelly that you tear open, squeeze into your mouth, and get all of its pre-workout-minded active ingredients.
Keep in mind we are talking about a gelatin-based jelly shot here, so similar to an energy drink, gummies, and many other convenient formats, you aren’t going to be getting the loaded list of ingredients and dosages you’re used to in powder pre-workouts. With that said, Squish Energy and its pre-workout do a respectable job with the formula they’ve squeezed into the 35g pots, offering balanced and comprehensive support for muscle pumps, performance, focus, and, the all-important energy.
Every pot of Squish Energy’s pre-workout jelly comes with 3g of citrulline malate at the usual 2:1 citrulline to malic acid ratio, 1.6g of beta-alanine, 100mg each of theanine and the nootropic alpha-gpc, and 150mg of caffeine. Pre-workout users will immediately notice some of those are specifically half dosages, with citrulline malate commonly at 6g and beta-alanine famously at 3.2g, meaning you can throw down two of these in your choice of flavors and get something on par with a pre-workout RTD or cost-effective competitor.
There are three flavors on the menu of the Squish Energy innovation, all fruity, in Pineapple Press, PR Punch, and the classic, Blue Raspberry. You can only buy the supplement in buckets of all three flavors with a 12 count at $24.99 or the double-sized 24 pack at $45.99. The jelly format is the key here, as it’ll most certainly make for a significantly more fun and enjoyable way to consume your pre-workout, and again, at two servings, it is a respectable formula with a beverage like price as low as $3.83 for the double.
