2nd Nature Supplements is a well-rounded supplement company that’s been around for a bit and can be your one-stop shop for before, during, and after your workout. The brand offers all of the usual competitors for those workout windows in a comprehensive pre-workout, as well as a BCAA-based amino cocktail to support recovery and performance intra-workout. Then, for after your workout, to maximize recovery and muscle building, there is a plant-based protein powder.
We always like to gauge a brand by its pre-workout, which rings true in 2nd Nature Supplements’ category-named Pre-Workout, which combines a solid selection of ingredients and dosages to improve and enhance energy, focus, pumps, and performance. The brand relies on two premium components for the pumps and performance in NO3-T arginine nitrate at a sizeable 3g and the high-end, high-quality CarnoSyn beta-alanine at its full dosage of 3.2g a serving.
In addition to the NO3-T arginine nitrate, 2nd Nature Supplements has 7g of citrulline malate in Pre-Workout to improve muscle pumps, while the rest of the formula looks to drive focus and increase energy. On the nootropic side, there is a gram of tyrosine, 100mcg of huperzine a, and 250mg of citicoline. Lastly, for smooth and uplifting energy, you have the classic caffeine anhydrous at 300mg in a maximum two-scoop serving alongside the soothing theanine at 200mg.
2nd Nature Supplements clearly sticks to reliable ingredients and efficacious dosages, and its pre-workout reflects that. The other items it has available follow that same path with 9g of BCAAs per serving of its aminos and 21g of protein to 110 calories in the protein powder. 2nd Nature also has a standalone creatine to stack with any or all of those other products, which you can check out in more detail and purchase on the brand’s website at 2ndnaturesupplements.com.
