Mass gainers are not as common here in the US as they are internationally, especially in the likes of the Middle East, but in Europe, they’re also rather popular, and they are a great, convenient way to take in a higher amount of calories than you’re used to. In that part of the world, in Germany, MST Nutrition has re-entered the space with the boldly named Best Mass Gainer, which offers a relatively simple and scalable nutrition profile that, and like with most gainers, squeezes a lot of calories into every serving.
MST Nutrition’s refreshed Best Mass Gainer comes with an almost identical balance to the previous iteration, providing 22g of protein in a 100g serving, alongside 63g of carbohydrates, and a low 3.6g for a total of 374 calories. Again, it’s a nice and simple set of macros that can be doubled or even tripled to 66g of protein, pushing you up to 189g of carbohydrates and into a four-figure calorie count of 1,122. The sources are as basic as they come with whey concentrate for the protein and maltodextrin for the carbs.
Alongside the moderate change in macros, MST Nutrition is revamped the branding of Best Mass Gainer, adding a bit more style to the previous straightforward display of text and minimal set of colors. There is a variety of flavors for the newest MST Nutrition supplement, including a classic Chocolate, although you might want to grab a few tubs if you’re planning to use it a lot. A full-size bottle is one kilogram or 2.2lbs, which is plenty for a protein powder, but it’s only ten 100g servings of the new Best Mass Gainer.