Dutch brand Clean Nutrition has a new protein product out this month, giving fans another way to get extra protein into their diet, and it isn’t the usual protein shake or bar. Protein Pancakes is its latest launch, and it is exactly what it’s titled with a powder supplement for you to make vanilla-flavored protein-packed pancakes featuring traditional pancake consistency.
Clean Nutrition’s Protein Pancake provides a solid 19g of protein in a 50g serving with about the same in carbohydrates, under a gram of sugar, 3.9g of fat, and a calorie count of 187. As you can see, the carbohydrates are just as high as the protein, resulting in a nutrition profile that’s more in line with a balanced meal replacement product than your typical protein powder.
To turn the supplement into pancake batter, all you need to do is combine Clean Nutrition’s functional mix with water or milk, then cook as you would a regular pancake. Protein Pancake is available now through the brand’s online store at €31.70 (36.68 USD) for a reasonably large 1.1kg tub, which works out to about 22 servings if you go with the directed 50g serving size.